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I’ve moved to San Francisco. More specifically, I’ve moved to the beach (more on the vast calming properties of the Pacific in the future, I’m sure…
Apr 21
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Elias Berbari
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February 2024
I Love
a poem?
Feb 28
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Elias Berbari
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I Love
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Notes About Nothing #16
dharma hall elephants, new brain stuff, a long song, and a stirring film
Feb 19
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Elias Berbari
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Notes About Nothing #16
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Strong movie rec + the time I ate too many PB&B's
a welcome wade back into The Isolation Journals
Feb 1
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Elias Berbari
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Strong movie rec + the time I ate too many PB&B's
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January 2024
Hillside meditation retreat notes
3 days of sit walk sit eat sit walk sit sleep
Jan 21
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Elias Berbari
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Hillside meditation retreat notes
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Notes About Nothing #15
intentions for a delayed New Year, and links
Jan 10
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Elias Berbari
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Notes About Nothing #15
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December 2023
Thanks, 2023
quick thought bubbles at 9am on the last day of the year
Dec 31, 2023
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Elias Berbari
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Thanks, 2023
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12 more things I've learned in 12 more months of love
the big six zero!
Dec 14, 2023
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Elias Berbari
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12 more things I've learned in 12 more months of love
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November 2023
Reasons to be grateful the day after Thanksgiving
inspired by Morgan Freeman's deep voice
Nov 24, 2023
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Elias Berbari
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Reasons to be grateful the day after Thanksgiving
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October 2023
I've been thinking a lot about the sky
Develop a mind that is vast like space, where experiences both pleasant and unpleasant can appear and disappear without conflict, struggle or harm. Rest…
Oct 28, 2023
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Elias Berbari
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I've been thinking a lot about the sky
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Notes from an 92-degree October day
the pumpkins are struggling
Oct 7, 2023
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Elias Berbari
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Notes from an 92-degree October day
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September 2023
Notes About Nothing #14
make less decisions but also decide to laugh more
Sep 16, 2023
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Elias Berbari
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Notes About Nothing #14
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